Vinyasa OM
Certified Instructor
Certified by Yoga Alliance 200 Hrs.
INTENSIVE COURSE OF 4 WEEKS
Vinyasa OM dates 2023
De Mayo a Noviembre | 2024
HÍBRIDO: PRESENCIAL/ONLINE TUXTLA GUTIÉRREZ, CHIAPAS
About the course
Vinyasa OM Yoga TTC is a 200hr bilingual instructor training affiliated with Yoga Alliance.
Our approach is oriented to the synthesis of elements, today dispersed in different schools:
- Philosophy and History of Yoga, as well as its contextualization to the present:
- Vedanta
- Upanishads (non-dualism)
- Baghavad Gita (Bhakti, Karma, Jnana)
- Yoga Sutras of Patanjali (Ashtanga/Raja Yoga)
- Tantra
-Given the great disintegration of body practice in innumerable schools with different orientations, our proposal focuses on the reconstruction of the teachings of Tirumalai Krishnamacharya, grandfather of Modern Postural Yoga.
-The structural anatomical alignment preserved and developed by BKS Iyengar.
-The Tristhana (Ujjay, Banddha and Drishti), base of the dynamic vigor that characterizes the Ashtanga Vinyasa.
-The individualized adaptation of a specific practice for each person of Vinyasa yoga.
-Complementary Restorative Practices, present in Iyengar, Vinyasa yoga and defining Yin style.
-The proprioceptive intuition as the ultimate basis of the sequencing of Iyengar, Vinyasa yoga and Dharma Yoga.
-Contemplative Meditation: the clear and equanimous perception of what is.
-Nada Yoga
-Karma Yoga
-Kundalini Yoga
En detalle:
-Grupos de posturas y características
-Alineación anatómica
-Modificaciones de posturas para
diferentes niveles y condiciones
-El manejo de grupos mutiniveles
-El uso de props
-Secuenciación
-Estructura y diseño de una clase
-Metodología de enseñanza
-Ajustes verbales y manuales
-Técnicas de Pranayama
-Técnicas de Meditación
-Características de Vinyasa Yoga
-Técnicas de Hatha y Kundalini Yoga
-Ética del maestro y de la enseñanza
-Anatomía aplicada al Yoga
-Patologías
-Alineamiento restaurativo
-Historia de Yoga y linajes
-Filosofía
-Estudio de Bhagavad Gita
-Estudio de los Yoga Sutras de Patanjali
-Advaita Vedanta
-Canto sagrado y deidades
-Mantras
-El cuerpo sutil
-Chakras
-Kriyas
Horarios
MÓDULOS PRESENCIALES
viernes, sábado y domingo:
Módulo 1 - 17, 18, 19 de mayo 2024
Módulo 2 - 21, 22, 23 de junio 2024
Módulo 3 - 12, 13, 14 de julio 2024
Módulo 4 - 9, 10, 11 de agosto 2024
Módulo 5 - 20, 21, 22 de septiembre 2024
Módulo 6 - 25, 26, 27 de octubre 2024
Módulo 7 - 22, 23, 24 de noviembre 2024
Horarios:
Viernes, 17:00 – 20:00 hrs
Sábado, 7:00 – 10:00 y 12:00 – 18:00 hrs
Domingo, 7:00 – 10:00 y 12:00 – 15:00 hrs
SÁBADOS DE ESTUDIO ONLINE
1 de junio 2024
29 de junio 2024
27 de julio 2024
31 de agosto 2024
5 de octubre 2024
9 de noviembre 2024
Horarios:
10:00 – 13:00 hrs
2 CLASES DE PRÁCTICA POR SEMANA
En diferentes horarios de forma presencial u online.
Requirements
-It is about taking a person with significant experience in the guided practice of asanas (2 years of classes no less than 3 times a week) to a situation that allows them to practice autonomously (Asana, Pranayama and Meditation) and to begin to experience teaching (Asana) to small groups.
-If your main motivation is learning and deepening your own practice and overcoming perceived/constructed limits, we require a deep commitment to the practice of Yoga and a
honest and clear desire to participate and learn. In this case, the Instructor Certification could be obtained at another time, having fulfilled the prerequisites and demonstrated the theoretical-practical proficiencies developed during the course.
Facilitadoras
Maria
Julia
Mauricio
Maria Fernanda
Sanchez
Mauricio
of the rock
Julia
Weidner
Certified as Osho Meditation Counselor (2008 Puna, India) in Hatha Yoga (2009 Patanjali Foundation Rishikesh, India) in Prenatal Yoga (2011) and Kundalini Yoga (2018).
Founder of the Mamayogui Prenatal Yoga School.
María brings to the course the study of Pranayama, the practice of Nada Yoga (sacred chant), teaching methodology for instructors, philosophy applied to meditation and Vedanta (inquiry into the self).
A mathematician by training and a contemporary dancer by vocation, Yoga was presented to him as a synthesis of interests. He has been practicing Asana since 1999, mainly influenced by the Dharma Mittra, Ashtanga Vinyasa and Iyengar schools. He trained as a Yoga instructor for 9 months in 2003 at Yoga Arts, Australia. Since then he has lived in various cities on 3 continents teaching Yoga between 2005 and 2015. Since 2007 he practices Vipassana meditation and since 2016 he lives in San Cristóbal. Mauro provides an original Vinyasa self-practice methodology, based on the Mysore style but more adaptable to the capacities and interests of each participant under the premises of structural anatomical alignment with the intention of restoring the Hatha Yoga system developed by T. Krishamacharya in the Mysuru Palace.
Yoga practitioner for 20 years.
Certified in Hatha Yoga (200YA), Ashtanga Yoga (250YA) and Therapeutic Restorative Yoga (300YA). Student of the Iyengar method in training. 10 years of experience as a multilevel instructor.
Nurse and Gestalt Psychotherapist. Her focus is anatomical alignment and anatomy applied to practice, which help to enter with greater understanding and depth in the Asanas and also to take care of the body.
Instructors
The Instructors
