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Flora

Flora

Power Yoga

Dynamic, energetic and creative style of Yoga that offers strength, energy and vitality. Its practice invites us to a meditation in movement, with the objective to bring vitality, detoxify, strengthen and make the body more flexible in an organic and respectful way to all levels of practice and bodies.

 

It also provides a deep state of body coordination, respiratory awareness, concentration and personal confidence.

SCHEDULE:

Monday and Wednesday

9:30 AM.
 

Tuesday and Thursday

8:30 AM.

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